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Posted: 2020-01-12 12:00:49
www.npr.org
More reasons to commit to a race: A new study shows that novice runners who take on a marathon significantly improved their heart health. We've got tips to get you started.
Posted: 2020-01-04 12:00:50
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A new book, The Joy of Movement, offers more motivation to exercise. It's not just about getting fit or looking good: Exercise can give you courage, pleasure, and better friendships.
Posted: 2019-12-31 15:26:10
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Joy can be cultivated. Hostility often masks depression. As one year ends and another begins, these six insights and tips from psychologists offer hope for a good new year.
Posted: 2019-12-27 10:00:27
www.npr.org
Opinion: Placenta-Eating Went Mainstream When Many Doctors Stopped Listening
Preparers of pills made from placental tissue have gained online momentum, claiming to support each new mom in her slog to recovery. A historian traces the trend to a mother's need to be heard.
Posted: 2019-11-28 10:09:00
www.npr.org
'Food Pharmacies' In Clinics: When The Diagnosis Is Chronic Hunger
It's hard to manage chronic conditions without a steady source of healthy food. That's why health care providers are setting up food pantries — right inside hospitals and clinics.
Posted: 2019-11-24 12:00:00
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Excess Weight Can Weaken The Flu Shot
Scientists have come to realize that flu vaccines are less effective for people who are overweight or obese. Now researchers are trying to figure out why and hope to develop better vaccines.
Posted: 2019-11-15 18:24:57
www.npr.org
Could 'Hidden Hunger' Be Conquered With A Particle The Size Of A Grain Of Salt?
To pack a healthier punch into staple foods like flour, researchers borrowed technology from the pharmaceutical industry.
Posted: 2019-11-15 10:00:22
www.npr.org
Why Even Universal Health Coverage Isn't Enough
As U.S. presidential candidates prep for their next debate, a doctor-to-be asks them, and us all, to remember that even universal access to health care won't fix other disparities that hurt health.
Posted: 2019-10-27 11:00:24
www.npr.org
Detroit Entrepreneurs Fight Food Insecurity With Lessons Of The Past
In 1968, a survey found that African Americans paid more money for lower-quality groceries and struggled for access to fresh food, among other inequalities. Today, those same battles persist.
Posted: 2019-10-15 09:01:00
www.npr.org
'Queer Gym' Empowers LGBTQ+ Clients, Both Physically And Mentally
A Massachusetts pop-up gym aims to strengthen the bodies and spirits of LGBTQ+ clients, who haven't always been made to feel comfortable in other workout spaces.

Posted: 2020-01-20 15:30:42
thestayathomechef.com
Beef stroganoff is the original family favorite skillet meal. This recipe is so decadent and savory, you won't believe it's a 30 minute meal! The post Old Fashioned Beef Stroganoff appeared first...
Posted: 2020-01-17 15:30:00
thestayathomechef.com
The Best Sloppy Joes are homemade and delicious enough for adults and kids alike! The whole family will love this delicious easy dinner. The post Best Homemade Sloppy Joes appeared first on thestayathomechef.com.
Posted: 2020-01-15 15:30:00
thestayathomechef.com
This is the bran muffin recipe that actually tastes good! The secret is to use coconut oil. Not only does it make these bran muffins healthier, it also brings the most delicious flavor. The...
Posted: 2020-01-15 15:30:00
thestayathomechef.com
Best Bran Muffins Ever
This is the bran muffin recipe that actually tastes good! The secret is to use coconut oil. Not only does it make these bran muffins healthier, it also brings the most delicious flavor. The...
Posted: 2020-01-13 15:30:00
thestayathomechef.com
Honey Dijon Garlic Roasted Pork Tenderloin
Perfectly tender Honey Dijon Garlic Roasted Pork Tenderloin only requires a few ingredients and a few minutes of your time to get roasting in the oven. It's a flavorful, juicy pork tenderloin...
Posted: 2020-01-10 15:30:28
thestayathomechef.com
Easy Authentic Hummus
Authentic hummus is easy to make at home with this simple and delicious recipe. We’ve also included two popular flavor options for Garlic Hummus and Roasted Red Bell Pepper Hummus. The post...
Posted: 2020-01-08 15:30:00
thestayathomechef.com
Easy Thai Shrimp Salad
This easy Thai Shrimp Salad comes together in less than 15 minutes making it a great option for a weeknight meal. It's light, refreshing, and oh so tasty with that amazing chili-lime vinaigrette!...
Posted: 2020-01-06 15:30:00
thestayathomechef.com
Mom’s Easy Banana Muffins
These Easy Banana Muffins are just like mom used to make! They are soft and moist and the perfect option for over-ripe bananas. Add cinnamon or top with cinnamon sugar for a fun twist. The post...
Posted: 2020-01-03 15:30:31
thestayathomechef.com
Sizzling Skillet Chicken Fajitas
Enjoy sizzling chicken fajitas, made in one skillet in just 30 minutes! Fajitas are always an easy weeknight dinner the whole family will love. The post Sizzling Skillet Chicken Fajitas appeared...
Posted: 2020-01-01 15:30:00
thestayathomechef.com
Healthy Tikel Gomen (One Pot Potato and Cabbage Dish)
Tikel Gomen is a healthy one-pot vegetarian dish with cabbage, potatoes, onion, and turmeric. It is packed with flavor, easy to make, and good for you too! The post Healthy Tikel Gomen (One Pot...

Posted: 2020-01-19 22:17:00
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NPR's Michel Martin speaks with Bon Appétit's Alex Delany about exciting new drinks for Dry January.
Posted: 2020-01-18 13:40:59
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We ask the author of Nothing Fancy and Dining In three questions about financial fraud.
Posted: 2020-01-18 12:00:30
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Meals on Wheels usually means home delivery or lunch at a senior center. But at a new project in Vancouver, Wash., it's a retro-hip neighborhood diner where seniors can get eggs, coffee and community.
Posted: 2020-01-16 11:41:00
www.npr.org
Bakers In India Attempt Record For World's Longest Cake
Video shows the cake winding along festival grounds in Thrissur as rickshaws pass by. The length is being assessed by Guinness World Records. A 2-mile-long fruitcake is the cake to beat.
Posted: 2020-01-13 11:30:00
www.npr.org
Family Feud Canada Contestant Confuses Popeye's With Popeyes
The question: Name Popeye's favorite food? Eve Dubois's answered: chicken. Oops, no not that Popeyes. The correct answer was spinach, as in Popeye the Sailor Man.
Posted: 2020-01-06 11:29:00
www.npr.org
20-Year-old McDonald's Hamburger Is Standing Up Against Time
A Utah man owns what he calls "the world's oldest hamburger." KUTV in Heber City recently checked in with David Whipple to see how his burger, which he keeps in a Big Mac tin, is holding.
Posted: 2020-01-05 22:12:00
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Chef Takes Last-Minute Order: A Vegan Golden Globes Dinner
With not much advance notice to prepare, the Beverly Hilton's executive chef, Matthew Morgan, is offering a meatless menu for the attendees of the Golden Globes.
Posted: 2020-01-05 12:01:04
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The Plight Of The Old-Fashioned Fisherman On A Changing Ocean
For reasons ranging from climate change to protected zones, fisherfolk who go out in a small boat and use a rod are having a difficult time coming up with a good catch nowadays.
Posted: 2020-01-03 21:11:00
www.npr.org
Hobbies To Consider For The New Year: Cody Gabbard Shares His Passion For Homebrewing
As 2020 begins, consider taking up a new hobby! Cody Gabbard of Portland, Ore., shares his passion for making beer at home.
Posted: 2019-12-31 23:38:51
www.npr.org
A 'Truth And Clarity' Cocktail To Carry Us Into 2020
Barman Eddie Kim visits All Things Considered to share a drink for ringing in 2020. He named the whisky and vermouth cocktail for the vibes he's hoping for in the new year, truth and clarity.