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Posted: 2019-07-14 11:00:32
www.npr.org
Drinking alcohol is linked to an increased risk of skin cancer. Part of the risk may be explained by the direct effect that alcohol has on antioxidant levels in the skin, which can hasten a sunburn.
Posted: 2019-07-11 22:49:30
www.npr.org
That's the equivalent of about six standard Oreos. But this modest reduction in calories could have protective benefits for our hearts, a new study finds.
Posted: 2019-07-07 11:00:52
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In neighborhoods with limited access to healthy foods, school gardens can help close the gap — for students and the wider community. Some schools are now expanding the season by growing indoors.
Posted: 2019-07-01 09:00:00
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The Science Of Smiles, Real And Fake
According to the facial feedback hypothesis, the simple act of putting a smile on your face can boost your mood. But recent research shows pasting on a grin can have mixed results.
Posted: 2019-06-30 11:00:10
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OPINION: Being Hungry In America Is Hard Work. Food Banks Need Your Help
Even with visits to the local pantry, many families struggle to get enough to eat, as writer Tamara Gane knows first-hand. Food banks say rethinking our donations could help them stretch their...
Posted: 2019-06-24 15:53:20
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Elite Runners' Gut Microbe Makes Mice More Athletic — Could It Help The Rest Of Us?
Researchers identified a strain of bacteria that flourishes in the guts of athletes after exercise. When transferred to mice, it gave a big boost in endurance. Could runners' probiotics be on...
Posted: 2019-06-23 11:00:24
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Tsampa: The Tibetan Cereal That Helped Spark An Uprising
This roasted barley flour has been a Tibetan staple for centuries. When China annexed Tibet in the 1950s, tsampa became a rallying point for the resistance. But will it catch on in America?
Posted: 2019-06-23 11:00:00
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Breaking The Booze Habit, Even Briefly, Has Its Benefits
Tens of thousands of Instagram followers can't be wrong: Curiosity about the sober life is trending. Scientists say cutting out alcohol can improve your sleep and blood pressure, and help your...
Posted: 2019-06-12 22:31:10
www.npr.org
The Swap: Less Processed Meat, More Plant-Based Foods May Boost Longevity
A new study of 80,000 people finds that those who ate the most red meat — especially processed meats such as bacon and hot dogs — had a higher risk of premature death compared with those...
Posted: 2019-06-12 09:02:00
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Why Food Reformers Have Mixed Feelings About Eco-Labels
Grocery stores are full of food with labels like organic, cage-free or fair trade that appeal to a consumer's ideals. But there's often a gap between what they seem to promise and what they deliver.

Posted: 2019-07-15 14:30:00
thestayathomechef.com
Tacos Al Pastor are thinly sliced pieces of marinated pork that make for the best taco. Serve them up with some sliced onion, pineapple, and cilantro and you have yourself a fantastic dinner...
Posted: 2019-07-14 14:45:45
thestayathomechef.com
Get ready for the Best French Toast Ever! This French Toast is easy to make, totally delicious and it’s freezable too so you can enjoy French Toast even on the busiest of mornings! Who...
Posted: 2019-07-12 14:30:12
thestayathomechef.com
Traditional Chicken Salad is a tried and true favorite for almost any kind of gathering. It’s easy to make and tasty by itself, atop lettuce, or served on sandwiches. We love chicken salad...
Posted: 2019-07-10 14:30:25
thestayathomechef.com
Decadent S’mores Brownies
Decadent S’mores Brownies are to die for! They’re rich and fudgy with crispy graham cracker pieces and gooey marshmallows. This is a fun, delicious treat that’s sure to please.   What...
Posted: 2019-07-08 14:30:03
thestayathomechef.com
Mexican Street Corn Salad
This recipe packs all the yumminess of Mexican Street Corn into an easy to make salad. Serve it up as a side dish at your next barbecue or taco night because it’s muy sabroso! Mexican street...
Posted: 2019-07-06 14:30:35
thestayathomechef.com
Parmesan Fried Zucchini
Parmesan Fried Zucchini is an easy to make, crisp, yummy appetizer with a nice mild, garden vegetable flavor. These are delicious dipped in marinara sauce! This recipe for Parmesan fried zucchini...
Posted: 2019-07-03 14:30:29
thestayathomechef.com
Chocolate Chip Cookie Dough Ice Cream Sandwiches
Cookie Dough Ice Cream Sandwiches are the perfect treat anytime, anywhere. This is an easy to make, frozen ice cream bar with safe to eat, egg-free cookie dough. Instead of having little chunks...
Posted: 2019-07-01 14:30:00
thestayathomechef.com
How to Grill Steak Perfectly Every Time
Learn how to grill steak perfectly every single time with this easy to follow recipe where steak is seared on a hot grill and cooked to perfection. Grilling steak doesn’t have to be complicated!...
Posted: 2019-06-28 14:30:00
thestayathomechef.com
Easy Chimichurri Sauce
This easy to make Chimichurri Sauce is perfect to use as a marinade or to accompany beef and grilled meats. Full of fresh herbs and tangy vinegar, it brings a zesty flavor with a tiny hint of...
Posted: 2019-06-26 14:30:56
thestayathomechef.com
Summer Fresh Corn Salad
Fresh Corn Salad is so light and so easy to make-it’s the perfect addition to your summer dinners. So grab some corn on the cob the next time you see it, cause this salad is delicious!...

Posted: 2019-07-15 11:00:08
www.npr.org
Ghost Fleet, a gripping new documentary about modern-day slaves in the global fishing industry, follows Patima Tungpuchayakul, a Thai woman who's devoted her life to freeing men from forced labor.
Posted: 2019-07-15 10:49:00
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Think for a minute about the dizzying number of pizza crust options. Villa Italian Kitchen later this month will begin selling just crust. Isn't crust everyone's favorite part of the pizza?
Posted: 2019-07-14 15:09:00
www.npr.org
Taco shops are easier to find in rural Utah than Indian restaurants. The Tandoori Taqueria fuses both cuisines and it's doing brisk business in the middle of cowboy country.
Posted: 2019-07-14 11:00:32
www.npr.org
Mixing Alcohol And Sun? Beware, A Buzz Begets A Faster Burn
Drinking alcohol is linked to an increased risk of skin cancer. Part of the risk may be explained by the direct effect that alcohol has on antioxidant levels in the skin, which can hasten a sunburn.
Posted: 2019-07-12 18:25:03
www.npr.org
Medalla Light, Puerto Rico's Beer Of Choice, Is A Hit In Connecticut
Medalla is Puerto Rico's beer of choice, but it's hard to find if you're not on the island. As of last month, the beer is now in Connecticut, giving its sizable Puerto Rican community a taste...
Posted: 2019-07-11 22:49:30
www.npr.org
Cutting Just 300 Calories Per Day May Keep Your Heart Healthy
That's the equivalent of about six standard Oreos. But this modest reduction in calories could have protective benefits for our hearts, a new study finds.
Posted: 2019-07-11 15:30:57
www.npr.org
Could Mussels Teach Us How To Clean Up Oil Spills?
A review of "mussel-inspired chemistry" points to promising ways we can learn from mussels to clean up water.
Posted: 2019-07-10 11:00:30
www.npr.org
Your Hummus Habit Could Be Good For The Earth
High in fiber and protein, chickpeas are playing a starring role on menus. They're also good for soil health — and growing demand could help restore soils depleted by decades of intensive farming.
Posted: 2019-07-08 19:41:00
www.npr.org
How A Grocery Store's Plan To Shame Customers Into Using Reusable Bags Backfired
A Canadian grocery store put embarrassing slogans on plastic bags, such as "Wart Ointment Wholesale" and "Into the Weird Adult Video Emporium" to get customers to use reusable shopping bags.
Posted: 2019-07-08 11:00:39
www.npr.org
A Bitter End For Regular Joe? Scientists Engineer A Smooth Beanless Coffee
After breaking down and analyzing more than 1,000 compounds, the creators of Atomo have made a no-bean brew that is almost exactly like coffee — including the caffeine — but without the bitterness.