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Posted: 2019-09-09 18:55:27
surfsimply.com
Long-overshadowed by the picturesque rights of Jeffreys Bay and, more recently, the otherworldly lefts of its northern neighbour over the border in Namibia, Skeleton Bay, Cape Town’s surf breaks...
Posted: 2019-09-01 15:18:54
surfsimply.com
This is an updated version of one of the most popular articles we’ve published in the Surf Simply Magazine. The original article was written in response to some questions from our podcast...
Posted: 2019-08-30 18:23:37
surfsimply.com
The 1930s is a period in surfing underpinned by the modernization of equipment. It was a decade when creations and experiments kick-started developments in design and gave a more progressive...
Posted: 2019-08-25 20:08:58
surfsimply.com
UPWELL: Surfing and Dancing Through Grief
The mere thought of losing a loved one evokes a much more poignant and visceral pain than the thought of losing our own life. So when existence cycles, saying goodbye to someone we hold dear...
Posted: 2019-08-11 20:53:18
surfsimply.com
The Fight to Save Martha Lavinia from Salmon Farms
Australian residents and surfers have been fighting environmental battles on several fronts of late, trying to save their local waters, waves and the life that inhabit them from the threats posed...
Posted: 2019-08-06 11:14:15
surfsimply.com
The History of Surfboard Design: Dick Brewer’s Mini Gun
As one of the first stepping stones into the renowned Shortboard Revolution, the mini-gun, designed by Dick Brewer in 1967, not only kick-started a radical wave of change design-wise but also...
Posted: 2019-07-29 23:33:39
surfsimply.com
Inside A Surfing Federation
Alex Milne & Surfing South Africa For a sport that was once associated with a somewhat anarchic modus operandi, “organised” surfing has developed into a more mainstream and often politicised...
Posted: 2019-06-28 23:24:42
surfsimply.com
Heavy Water and Helicopters: Nathan Fletcher’s Acid Drop
Nathan Fletcher is a surfer who is very familiar with heavy water, and heavy situations. He’s pursued heavy water in his surfing life, and heavy situations have followed him in his personal...
Posted: 2019-06-19 17:32:44
surfsimply.com
History of Surfboard Design: Dale Velzy and The Pig
The revolutionary “pig” model, designed by Dale Velzy in 1955, was the main development of the decade, and was an essential turning point in the way surfers rode the waves. Velzy’s innovation...
Posted: 2019-05-28 22:35:16
surfsimply.com
Shark Spotters: Man and Machine
South African/Swiss Partnership Pioneering New Automated Shark Spotting Technology In Cape Town   Sharks and humans are animals with a reputation for not getting along. So much so, that...

Posted: 2019-09-21 09:03:50
besthike.com
Our #1 day hike in the world. Harder Ridge Also known as Hardergrat (… grat is ridge in German) walk to your accommadation in the hiking mecca of Interlaken 24km total … about 18km...
Posted: 2019-09-20 09:03:23
besthike.com
One of our top 10 day hikes in the world Zion Narrows Top-Down AT A GLANCE in Utah’s Zion National Park 16 miles (25 km) from Chamberlain’s Ranch to Temple of Sinawava June through October...
Posted: 2019-09-18 09:03:57
besthike.com
One of our top 10 day hikes in the world Besseggen Ridge In Norway’s most popular National Park – Jotunheimen “Home of the Giants“. AT A GLANCE Jotunheimen National Park has...
Posted: 2019-09-17 09:03:05
besthike.com
top 10 hikes – Laguna de los Tres, Fitzroy, Argentina
One of our top 10 day hikes in the world Laguna de los Tres El Chaltén, Argentina AT A GLANCE granite spires of Mount Fitz Roy, Poincenot and Cerro Torre stunning blue waters, most likely with...
Posted: 2019-09-16 09:03:16
besthike.com
top 10 hikes – Reinebringen, Lofoten, Norway
Reopened 2019 with sherpa-built steps. Now much safer and easier. AT A GLANCE Reinebringen is on the island of Moskenesøya , one of the Lofoten islands in Norway, north of the Arctic Circle...
Posted: 2019-09-15 09:03:50
besthike.com
top 10 hikes – Caminito del Rey, Spain
Caminito del Rey Also known as The King’s Little Path. Once called the most dangerous pathway in the world  in the world. AT A GLANCE Caminito del Rey is near Ardales in the province...
Posted: 2019-09-14 09:03:28
besthike.com
top 10 hikes – Lake O’Hara, Canadian Rockies
Alpine Circuit, Lake O’Hara  Super popular, it’s very difficult to get a reservation to camp overnight. AT A GLANCE Yoho National Park in British Columbia near Banff, Alberta. time...
Posted: 2019-09-13 09:03:40
besthike.com
top 10 hikes – The Wave, Arizona
One of our top 10 day hikes in the world. The Wave Only 20 hikers / day are allowed access. The BLM is considering an increase to a maximum of 96 per day . Getting a permit is the BIG problem....
Posted: 2019-09-12 11:38:47
besthike.com
top 10 hikes – Puez-Odle, Italy
One of our top 10 day hikes in the world. Puez-Odle Altopiano AT A GLANCE 9 miles / 14.5 km with 500 m ascent / 1100 m descent best during the summer months while the gondola is operating trailhead...
Posted: 2019-09-11 13:29:06
besthike.com
top 10 hikes – Göreme, Cappadocia
For the next 10 days we’ll be rolling out our top 10 day hikes around the world. Unique walks. Days you’ll remember for the rest of your life. For example, exploring the “fairy...

Posted: 2019-09-20 23:06:54
blog.glo.com
This month we’ve been talking about the September Scaries—that nagging feeling at the end of summer when you realize that your chance to have the perfect beach vacation, get in shape, get...
Posted: 2019-09-05 00:08:06
blog.glo.com
Back to school.  No matter how old we get, we still feel a wave of anxiety when we hear this phrase. Though we’re no longer headed back to pencils and books, that crushing feeling at the...
Posted: 2019-09-03 23:03:16
blog.glo.com
Like a symphony, every cell in your body plays its part, chiming in at precisely the right moment to help you live, breathe, and thrive. You might say it all works like clockwork and you’d...
Posted: 2019-08-30 21:45:41
blog.glo.com
Marichyasana: Ray of Light
Pronounced: mah-ree-chee-YAH-suh-nuh Sage Pose, First Variation Ever heard of “asana greed”? It’s the sense of wanting more from a pose—to nail a handstand, conquer an arm balance, or...
Posted: 2019-08-27 16:52:56
blog.glo.com
Detox from having too much fun
“Everything in moderation, including moderation.” – Oscar Wilde As we enter those last precious weeks before fall, we’re asking ourselves potentially the most important question—did...
Posted: 2019-08-23 17:57:13
blog.glo.com
Sunny on the outside, cloudy on the inside
Do you ever feel like when it’s summertime you’re somehow obligated to be in a good mood? Everyone else seems to be in their element, frolicking through sprinklers and stretching out on beach...
Posted: 2019-08-13 18:02:39
blog.glo.com
What FOMO fears
You can almost sense when it will strike. You’re headed out of town for the weekend when your friends plan a huge party at the beach. Or you opt-out of dinner with coworkers to go to the gym,...
Posted: 2019-08-09 18:00:04
blog.glo.com
Yoga (and Ayurveda) make you cool
As much as we sometimes wish it would, life doesn’t stop during the hot summer months. So even as the August sun blazes, we still find ourselves running errands, commuting, and trying to get...
Posted: 2019-08-01 20:00:36
blog.glo.com
To do, or not to do, this summer?
Summertime conjures up images of lounge chairs, tropical drinks, and lazy days. Or maybe it’s bonfires, backyard BBQs, and open roads…? While many of us have some sort of break during the...
Posted: 2019-07-19 18:29:27
blog.glo.com
The Yogi’s Guide to Pilates
If you’ve been practicing yoga your whole life, why should you be interested in trying out Pilates, a seemingly entirely different fitness modality? In truth, yoga and Pilates have more in...

Posted: 2019-09-22 11:18:00
www.cyclingweekly.com
Lachlan Morton (Photo by Chris Graythen/Getty Images)Maintaining form and fitness as a cyclist demands a high level of commitment, which all too easily tips over into obsessiveness and a loss...
Posted: 2019-09-21 11:39:57
www.cyclingweekly.com
Sam Bennett/Vincenzo Nibali (Twitter)The best social media posts from across the cycling world this week
Posted: 2019-09-20 14:59:21
www.cyclingweekly.com
LANGNAU IN EMMENTAL, SWITZERLAND - JUNE 15: Geraint Thomas of United Kingdom and Team INEOS / during the 83rd Tour of Switzerland, Stage 1 a 9,5km Individual Time Trial from Langnau im Emmental...
Posted: 2019-09-20 10:42:58
www.cyclingweekly.com
Cyclist suffers fracture after being thrown from bike by masked motorbike passenger during club ride
A cyclist was left with a fracture after he was shoved from his bike by a masked motorbike passenger during a club ride.
Posted: 2019-09-20 09:26:49
www.cyclingweekly.com
Specialized shuts down website and headquarters as part of climate strike
Specialized has shut down its website and HQ to show solidarity with climate strikers (Photo by Robin Pope/NurPhoto via Getty Images)US bike brand Specialized has shut down its website and global...
Posted: 2019-09-19 16:56:18
www.cyclingweekly.com
Former Giro d’Italia director acquitted as administrative director jailed for misappropriating cash
Former Giro boss Michele Acquarone (Watson)Former directors of the Giro d’Italia have been acquitted in a long-running €15million fraud case, as an ex-administrative director for the race...
Posted: 2019-09-19 16:20:03
www.cyclingweekly.com
Indoor bike brand Peloton could face a damages bill of up to $300 million
Image: PelotonThe spin bike brand was already faces charges as high as $150 million - now they've doubled
Posted: 2019-09-19 11:55:46
www.cyclingweekly.com
‘My team-mate might not have been racing clean – that’s a bitter pill to swallow’: Tom Dumoulin responds as Georg Preidler charged with fraud
Tom Dumoulin, winner of the 2017 Giro d'Italia (Photo: Yuzuru SUNADA)Tom Dumoulin has said the news that Georg Preidler may have doped in the 2017 Giro d’Italia is a “bitter pill to swallow.”
Posted: 2019-09-19 11:46:05
www.cyclingweekly.com
Nine signs you've ridden your bike too much this summer
It's been a long summer on two wheels
Posted: 2019-09-19 11:35:54
www.cyclingweekly.com
Georg Preidler charged with fraud after admitting involvement in Operation Aderlass blood doping ring
Georg Preidler quit his team after admitting to having his blood extracted (Photo: Yuzuru SUNADA) Georg Preidler has been charged with professional fraud over his involvement in the Operation...

Posted: 2019-09-22 18:19:32
swimswam.com
By Retta Race on SwimSwam Although her squad missed out on gold, Kira Toussaint put up the fastest 100m backstroke split of the medley relay contest in Eindhoven today. Read the full story on...
Posted: 2019-09-22 18:03:49
swimswam.com
By Anne Lepesant on SwimSwam Olivia Harper of Maine's Long Reach Swim Club has announced her intention to swim for the University of Tennessee in 2020-21. Read the full story on SwimSwam: Lady...
Posted: 2019-09-22 15:21:54
swimswam.com
By Retta Race on SwimSwam Check out the elite international meets headed our way in the month of October, including the first set of International Swimming League (ISL) competitions. Read the...
Posted: 2019-09-22 14:31:57
swimswam.com
Olympic Update: Advanced Technology, Melodic Rhythm, Personalized Experience
By Tomas Rodriguez on SwimSwam Facial recognition, 3D athlete tracking, or a personalized experience for viewers are just some of the features we will see at next year's Olympics. Read the full...
Posted: 2019-09-22 14:29:42
swimswam.com
Villanova Gains Verbal Commitment from Sprinter Lexi Elkovitch
By Maggie Foight on SwimSwam New Albany Aquatics Club's Lexi Elkovitch has verbally committed to swim for the Villanova Wildcats for the 2020-2021 season. Read the full story on SwimSwam: Villanova...
Posted: 2019-09-22 13:28:47
swimswam.com
64th State Level Swimming Competition Me Udaipur Hui 2nd
By Sanuj Srivastava on SwimSwam Kota Mein Hui 64th State Level Swimming Competition Mein Behatreen Performance Dene Ke Bawjood Bhi Udaipur Ko 2nd Position Mili. Read the full story on SwimSwam:...
Posted: 2019-09-22 13:19:36
swimswam.com
10th Asian Age Group Championships 2019 Ke Liye Tyar Team India
By Sanuj Srivastava on SwimSwam India Mei 20 Years Mei Pahli Baar 24 September- 2 October Ko Aayojit Hone Wale Program Ke Saath, Yah Indian Swimmers Ke Liye Accha Chance Hoga. Read the full story...
Posted: 2019-09-22 13:17:08
swimswam.com
Programme, points, règlement : les dernières infos sur l’ISL
By Lily Ermal on SwimSwam L'ISL débute dans deux semaines à Indianapolis. Règlement, points, voici tout ce qu'il faut savoir sur ce nouveau format de compétition Read the full story on SwimSwam:...
Posted: 2019-09-22 13:00:35
swimswam.com
Swim Mom: The 5 Toughest Races in Swimming
By SwimSwam Contributors on SwimSwam As a swim mom of nearly two decades, here are my rankings about what events in swimming at the toughest to swim, which I know will create some debate. Read...
Posted: 2019-09-22 00:09:52
swimswam.com
Winter Juniors Qualifier Audrey McDonald Verbally Commits to San Diego State
By Anne Lepesant on SwimSwam Park City, Utah's Audrey McDonald has verbally committed to San Diego State University for the 2020-21 school year. Read the full story on SwimSwam: Winter...