Posted: 2020-01-22 16:39:27
World Athletics is meeting to decide if it wants to put limits on the Nike Vaporfly and similar shoes. Here's a brief history, and expert perspectives on where we are now. Read the full article at A New Rule Limiting Vaporfly-Like Shoes Is Coming Soon. Maybe. on PodiumRunner.
Posted: 2020-01-21 20:03:17
The half marathon provides the most enjoyable miles of any race, even when pushing for a PR. Read the full article at Maximize Your Pleasure to Misery Ratio on PodiumRunner.
Posted: 2020-01-21 15:30:46
After battling over a multi-loop course alongside Mission Bay last Saturday, new young national champions emerged. Read the full article at Gallery: Sun, Sea and Grass—USATF Cross Country Championships in San Diego on PodiumRunner.
Posted: 2020-01-20 18:53:20
13.1 Miles is often the perfect race distance, no matter what your level of experience or ability. Read the full article at Why You Should Run a Half Marathon This Year on PodiumRunner.
Posted: 2020-01-20 18:43:24
How to calculate the right half-marathon pace for your level of race fitness, plus workouts and strategies to ensure that you’re ready to run it. Read the full article at 5 Steps to Nailing Your Best Half-Marathon Race Pace on PodiumRunner.