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Posted: 2019-06-21 00:00:40
blog.glo.com
Happy International Day of Yoga! While we (and everyone we know) celebrates yoga every day, it is powerful to have a dedicated moment that unifies practitioners around the world. On December 14th, 2014, the United Nations passed resolution 69/131, declaring June 21st to be the day to celebrate the b...
Posted: 2019-06-17 20:02:39
blog.glo.com
Thousands of years ago, yoga, meditation, and other wellness practices were passed down through an individual, teacher-to-student relationship. A teacher would get to know the student’s goals and challenges, and assign specific practices to bring them into balance. Since every student was so differe...
Posted: 2019-06-15 01:14:48
blog.glo.com
The gift of parenthood is the opportunity to form a lasting, intentional, and beautiful relationship where growth and expansion in all areas of love and life are explored and encountered, both by child and parent. All too often, as I have learned and continue to learn from this ever-changing landsca...
Posted: 2019-06-07 22:41:08
blog.glo.com
“Stop telling girls they can be anything they want when they grow up. I think it’s a mistake. Not because they can’t, but because it would never have occurred to them that they couldn’t.” – Sarah Silverman I regularly get asked about my “coming out” story. That “ah-ha” moment when I realized I was g...
Posted: 2019-05-20 19:51:16
blog.glo.com
Even if you’re one of the few people that don’t have trouble sleeping these days, chances are you feel a bit depleted in some way. With the accelerated pace of our modern lives, we often wake up still feeling fatigued, even after a full night’s sleep. One reason for this relentless exhaustion is tha...